Dear group,
This Saturday marks the first day of class for the Missoula Marathon and Half Marathon training -- the class will actually meet Sundays and Wednesdays but the first day of class is apparently on Saturday, March 8th. However, it meets at 8 a.m. whereas we meet at 9 a.m.
For those of you not doing the class - I will be at our regular location at 9 a.m. for our workout. If you do want to do the marathon training program, you should attend the class at 8 a.m. It says "come prepared to run," so, after the initial remarks, etc., if you feel you would rather run with us at 9 a.m., feel free to come over -- otherwise, go ahead and do whatever they are doing and skip our class (sob!) :) . I do not know what the marathon trainging group's plan is. Our workout will be three segments of 5 minute walk, 10 minute jog.
On Wednesday they meet at 6:00 pm whereas we will meet at 5:30 pm for our last class. Wow, can you believe it? As Jenny will post later on, we will be meeting at the Sentinel High School track for our end-of-class timed mile! If you are doing the marathon training class instead that evening, Jenny said she might also be available Thursday at 5:30 pm for those who are in the marathon training class and still want to do their timed mile.
Thanks and I'll see those of you on Saturday who can make it! (Good luck to Jenny in her Mercer Island 10k!! W00 HOO!)
PS: Sally - here is last Wednesday's route. :)
Friday, March 7, 2008
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